Hello, I'm Emily!
As an ADHD coach with a background in education, I specialise in helping individuals with ADHD thrive and take ownership of their lives. Through personalised strategies and supportive guidance, I empower clients to build focus, organisation, and confidence more into their lives. My goal is to help individuals take ownership while succeeding, whether that be academically, professionally, or personally- creating lasting, sustainable strategies that can be used over and over again.
CPD Certified ADHD Coach
As a CPD Certified ADHD Coach, I am highly trained in the latest ADHD management strategies, ensuring you receive personalised, effective coaching tailored to your unique needs. With ongoing professional development, I offer proven techniques to help you unlock your full potential and thrive in everyday life.
ADHD Works ADHD Coach
Being an ADHD Works Coach, I specialise in empowering individuals with ADHD to overcome challenges and build practical skills for success. Through tailored coaching strategies and a deep understanding of ADHD, I help clients unlock their strengths, improve focus, and achieve their goals with confidence.
9+
Years
Education Experience
With 9 years of education experience, spanning roles such as teacher and head of year, I have developed expertise in student support, educational leadership, and individualised learning strategies. This diverse background equips me with the skills to create tailored approaches and foster success in ADHD coaching.
Qualified as An ADHD Coach
As a qualified ADHD Works Coach, I bring specialised training and expertise to help individuals with ADHD unlock their potential and thrive in every area of life. I understand the unique challenges that ADHD can present—whether it’s managing time, staying organised, or navigating workplace demands—and I’m equipped with evidence-based tools to address them. My coaching is tailored to your specific needs, empowering you to overcome obstacles, harness your strengths, and achieve your personal and professional goals. With my guidance, you’ll gain clarity, confidence, and practical strategies to create lasting change.
Breaking down ADHD
ADHD In a nuthsell
ADHD Coaching- What to expect
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ADHD Did you Know?
ADHD isn’t just a childhood condition. Did you know that ADHD affects adults too, with symptoms often persisting throughout life? Many adults remain undiagnosed, leading to challenges in work, relationships, and day-to-day living.
ADHD can be a workplace superpower. People with ADHD are known for creative problem-solving, hyperfocus, and innovation—but they may struggle with organization and time management. Coaching and workplace support can unlock these strengths.
ADHD affects more than attention. ADHD is about regulating attention, emotions, and energy levels. It can also lead to feelings of overwhelm, procrastination, and difficulty starting or finishing tasks. Training and strategies can make a huge difference.
Access to Work support exists for ADHD. If you’re in the UK, you may qualify for Access to Work funding, which provides support like coaching, assistive technology, and workplace adjustments to help you thrive.
Routine ADHD strategies don’t work for everyone. What works for one person with ADHD might not work for another. Coaching provides tailored strategies that align with your unique needs, goals, and strengths.
ADHD often goes unnoticed in women and girls. Did you know women and girls are more likely to be misdiagnosed or undiagnosed with ADHD because their symptoms often look different, such as being quieter or more internalised?
Untreated ADHD can lead to other challenges. Without the right support, ADHD can contribute to anxiety, depression, and low self-esteem. But with the right tools and guidance, people with ADHD can thrive in every area of life.
ADHD brains are wired differently. People with ADHD often have a unique way of thinking, which can lead to out-of-the-box ideas and exceptional creativity. Coaching helps channel this into actionable results.
Small changes can have a big impact. With the right training and support, even minor adjustments to your routines, environment, and mindset can lead to major improvements in focus, productivity, and overall well-being.