Hello, I'm Emily!
As an ADHD coach with a background in education, I specialise in helping individuals with ADHD thrive and take ownership of their lives. Through personalised strategies and supportive guidance, I empower clients to build focus, organisation, and confidence more into their lives. My goal is to help individuals take ownership while succeeding, whether that be academically, professionally, or personally- creating lasting, sustainable strategies that can be used over and over again.
9+
Years
To learn more about ADHD you can follow our instagram account
Did you know that ADHD affects adults too, with symptoms often persisting throughout life? Many adults remain undiagnosed, leading to challenges in work, relationships, and day-to-day living.
People with ADHD are known for creative problem-solving, hyperfocus, and innovation—but they may struggle with organization and time management. Coaching and workplace support can unlock these strengths.
ADHD is about regulating attention, emotions, and energy levels. It can also lead to feelings of overwhelm, procrastination, and difficulty starting or finishing tasks. Training and strategies can make a huge difference.